This is the E-Newsletter of Contra Costa Certified Farmers' Markets for Friday, February 28, 2014
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Contra Costa's oldest non-profit farmers market organization supporting sustainable farming and community outreach since 1982.
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Recipe Links:

Check out California Bountiful, Simply Recipes, Yummly and Epicurious.

Credit Cards are accepted for fundraising items and Market Buck tokens at the market information booth!
Many of our vendors now accept credit cards for your purchases.. just ask!

Market Fundraising

Help the planet and your community
in reducing, reusing and recycling... stop by the market information booth to purchase reusable baskets and washable veggie bags.

Health and Wellness Business Sponsorship in 2013

Health related businesses have an opportunity to promote wellness and their local business at CCCFM markets by participating through Sponsorship. Call (925) 431-8361 for more information or email

Thanks to our Sponsors!


CCCFM's website.



Locust @ Cole
Locust @ Lacassie

Enter the monthly raffle at the information table!

The Cabbage Family

With sightings of asparagus, artichokes, green garlic and peas we know that spring is well on its way. Mother  Nature will definitely have her say when it comes to the timing and harvesting of fresh fruits and vegetables for the market, but there’s  guaranteed great selection every week. Farmers’ market shoppers know to come with an open mind about what might be available and  keep an eye open for new crops as they arrive by season.

March is a good time to reacquaint ourselves with the cabbage family. St. Patrick’s Day tradition brings out the Corned Beef and Cabbage recipe, but cabbage come in a variety of shapes and colors that lend themselves to many other dishes.  Check out recipes for Roasted Cabbage Wedges, Tacos, Cabbage Slaw or Soup, braised cabbage and Kimchi.

Most common are the head cabbage (green, red and savoy) and Nappa cabbage. Green and red cabbage are made up of sturdy, smooth leaves that form compact heads – basically the same except for color and the slightly thicker leaves of the red varieties.

Most tender and mildest tasting of the head cabbage is the savoy – loose layers of crinkled leaves benefit from quick cooking methods like sautéing. Rice stuffed savoy cabbage leaves are excellent braised in tomato sauce.

Napa cabbage, also called Chinese cabbage or celery cabbage, is identified by its oblong shape. The pale green leaves hint of a little sweetness along with pepper or mustard, and a must when making Chinese Chicken Salad.

Salad savoy (ornamental kale) is particularly attractive for garnishing plates with their pink, purple or white leaves.

Feature vendor this month is Chris Straface, founder and CEO of Yoatz. He has a “fill you up or your money back” guarantee for his product. Yoatz is a prepared oatmeal having a creamy or fluffy consistency made from uncooked rolled oats that are soaked in a cultured milk. Each serving has 4g of fiber, around the same amount as in a bowl of oatmeal, but about half the carbs.  It’s delicious eaten cold or warmed up in a microwave safe dish. Stop by Chris’ stand any Sunday for a sample of this high protein breakfast or snack.

Cal Fresh

We accept EBT & WIC

Gift Certificates & Market Bucks:

Give a gift that encourages fresh, healthy habits by purchasing Contra Costa Certified Farmers' Market Gift Certificates and Market Bucks. Both are available for cash or credit card purchase at the Market Manager Information Booth.

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© Copyright CCCFM 2014.

Contra Costa Certified Farmers Markets, P.O. Box 23727, Pleasant Hill, CA 94523-0727

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